Services offered
Discover more about the services I offer please feel free to get in touch with me – I will be more than happy to help.
Initial Consultation
30 minutes (Free)
Thinking about taking that first step towards feeling better can be a big decision. That's why I offer a free initial chat – it's really all about you getting a sense of whether working with me feels right.
During this time, you get to share what's on your mind, at your own pace. You can ask me anything about how I work and what therapy might look like for you specifically. It's a chance for you to experience my approach and see if you feel comfortable and understood.
There's no pressure at all – this is your opportunity to explore if I'm the right person to support you on your journey. It's about you feeling empowered to make the best choice for yourself.
Walking Therapy
£60 for 50 minutes
Walking therapy offers a unique opportunity to explore your thoughts and feelings in a dynamic and supportive environment. As we take a walk through the beauty around us, you may find a fresh perspective and discover the many benefits of connecting movement with mindful conversation. Ready to clear your head and take a positive step forward? Lets grab a drink and go for a walk.
Online Therapy
£60 for 50 minutes
Life can be demanding and finding time for self care can be another task on the list. Remote counselling offers a convenient and accessible way to prioritse your well-being from the comfort and privacy of your own space. You can connect with me securely online eliminating travel time and allowing for greater flexibility in scheduling sessions that fit your busy life. This means you can access support wherever you are, creating a comfortable and familiar environment where you may feel more at ease to explore your thoughts and feelings.
In Person Therapy
£60 for 50 minutes
I am creating a warm and inviting space that feels like home, where you can experience the profound benefits of face-to-face therapy. In-person sessions offer a unique opportunity to connect with your therapist on a deeper level, fostering trust and understanding that can lead to significant breakthroughs.
My therapy room is designed to feel like a home away from home, a space where you can relax, be yourself, and embark on your journey to well-being. To make your experience even more comfortable, I'll provide creative supplies for expressive therapy, along with complimentary tea, coffee, and biscuits. I believe that a nurturing environment is essential for healing, and I am committed to providing just that.
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